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Hey all, gonna do my best to make sure I get this month's patreon content done. However I dislocated my shoulder today and need to make sure it recovers properly.

Comments

TheBinOfTime

It's cool, man. As a fitness coach, I can say with certainty.. Don't injure yourself trying to recover too quickly. Take your time. :)

newdarkcloud

Take care, Novra. Hope it's not too serious of an injury.