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I was diagnosed in February with Sleep Apnea. Of course there was a clerical mixup that prevented me from getting this machine until today (because, of course?) and my sleep therapist/adviser didn’t sugar coat the transition at all.

You don’t have meltdowns over one thing, but many things all at once and yesterday I was so worked up I was fit to be tied.

Anyway. That’s my update. Thanks for reading. Yech 😮‍💨

-J

Comments

J

FIRST 💖

Revel Bikil and Alixe

Both of us use a CPAP too! I've (Revel) have been using one since October of 2021 so if you want to talk about your feels, I'm here!

Kit Stubbs

It's probably not much consolation, but I do think your hair bonnet is very cute.

J

LOL thank you! We got clued in by a hair-care video from JVN and though I didn't truly want to sleep with anything on my head (and basically can't in summer) it was a game changer for sure.

J

I'm going back to the office on Thursday to replace the mask in this video, which I found impossible to sleep with. Apparently this is quite common (needing to exchange mask parts) but UGGGGGGGG

Revel Bikil and Alixe

Yeah, it is common to have to figure out what works and it's common for it to take time to get used to it. I have had mostly fabulous sleep since I've had it, so it really has helped!