More Trauma Therapy (Patreon)

Thank you and welcome Ezgi Merve Atasoy for joining! It's always good to have new readers!

...This homework assignment was deceptively difficult. On the surface I was so grateful not having to recount a Traumatic episode/incident in as much detail as possible and read it every day (because that's what my CPT program is.) And I was even more thankful to have two weeks to complete the assignment...

...and for two weeks I tossed and turned until I realized I had basically never imagined a better life for myself. And that triggered the absolute crap out of me.

In some ways the remaining work seemed simple enough. Successful Trauma Therapy would obviously result in improvements to my health, my lifestyle, my narratives. But when it came to DESCRIBING that hoo boy. Still not sure if I managed it to my full authenticity but. That's why I'm talking it over with my therapist on Tuesday.

Thanks for reading!

-J