My task/planner sheets (Patreon)

Hello, loves!

You'll find two attachments to this post you can download and print out for yourself! 

One is based on my old DBT sheets - this is the most mindful/positive of the two.

The second is just a daily planner but split into sections to incorporate rest/food breaks. The two large squares represent 20 min meditations.

I asked folks on the Circle Stone Discord if they'd appreciate having these and that's why you see them here before you! My discord is very chill - all you need do is ask and I'll send an invite! <3

The cool/cold weather has come to Rochester with a vengeance. It's not all that bad, but I'm a summer person and literally in the span of a week the temperature has dropped 20-30°

If history has taught me anything,  it's that the moment I put the flannels on the bed we'll have a sudden heat wave.

That's all for now! Thanks for reading! <3

-Justin