Home Creators Posts Import Register Favorites Logout
haven't archived this post yet. have a subscription? use the importer!

Downloads

  • Butter Coffee Transcript.pdf

Missing 1 full-res photo, 1 file, as this post has not yet been imported.

Content

New video about Butter Coffee / Bulletproof Coffee / Keto Coffee, whatever you wanna call it. (For the record, this is not a plug for Dave Asprey's products - when I say "Bulletproof" I just mean the recipe, not his specific products)

I hope this doesn't disappoint many of you as this doesn't get into coffee itself all that much (as I said in a previous post that I would be covering coffee).

Coffee is such a huge topic and while there's a lot of research demonstrating the positive health effects of coffee, it's quite mixed. I'll do some coverage on that at a a later date and get back to y'alls questions on coffee sometime soon. 


-Joseph

Files

Previews only

Why Drink Butter Coffee? The Science of Bulletproof Coffee

The first 500 people to click can get 2 months of Skillshare Premium for free: http://skl.sh/learned3 ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned The science / point of BulletProof Coffee and or any variation that uses MCT and another type of fat. Note: I'm not affiliated with any "Bulletproof" products and this video isn't about Bulletproof brand coffee beans. By Bulletproof coffee, I'm referring to the recipe of (give or take) 2TBS Butter, 1TBS C8 MCT Oil per cup of coffee (blended). If you're interested in de novo lipogenesis, re-esterification and lipolysis and the role these play in body fat reduction, check out Dr. Peter Attia's blog post: https://peterattiamd.com/how-to-make-a-fat-cell-less-not-thin-the-lessons-of-fat-flux/ Featured Music: Broke for Free - 942 Miles For Business inquiries: joseph.everett.wil@gmail.com

Comments

名前なし

How do you work this into intermittent fasting?

Anonymous

I vaguely remember you had a video for a butter coffee recipe in one of your earlier videos. That video has been taken down now?