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  • Uncertainty and Anxiety video Script.pdf

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Hey everyone,

Here's the script for the new video!
If you're interested, I left in all the points that didn't make it into the video with strikethrough.

-Joseph

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Why are you Uncertain, Unfocused and Anxious? What should we do about it?

First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! ▼Newsletter signup: https://mailchi.mp/a58275fd1906/josepheverettwil ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ This is a continuation from my video on "Satisfaction" - Last time we talked a little bit of neuroscience while exploring why certain things that don't necessarily help with survival like perfectly organizing a desk or hitting a bullseye should feel good. I proposed that Completion, Feedback and Difficulty are components to a satisfying experience. I started working on this video with the idea of "How can we make our daily lives more satisfying by incorporating more 'completion' into them?" but this video looks at that from the opposite angle. How can we at least remove some of that nagging feeling of "incompletion" from our daily lives? I chose to feature Jordan Peterson in the thumbnail because his paper "Psychological Entropy: A Framework for Understanding Uncertainty-Related Anxiety" is what inspired me to make this video.

Comments

VitAnyaNaked

It was needed, thanks! Yes, in our incomprehensible time, it is especially necessary to know, because many people have an alarming level of anxiety

Anonymous

oops. commented on wrong video. Meant to comment on "Willpower is for losers." I'm still hanging on to hear how I'm like a 5'10" pile of ants though! :-)