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Hey everyone,

So here's my video on coffee with the script.
Feel free to post any questions or comments you might have, but I'd be really interested to hear some personal anecdotes!

My good friend in Amsterdam just quit coffee and he said that a difference he noticed is how easily he feels stressed out. He was saying that he had one of those days where a lot of things fell through and he had to put out some fires happening with his business. He's had similar days recently when he had a coffee habit and he noticed the difference is that without coffee, he's still taking the same actions and trying to move quickly to get everything fixed and done in the day, but it just feels like less of an emergency.

This is similar to what I was trying to express. If I'm having a great day and am on vacation and drinking coffee, everything is great. Coffee might even make me more excited about the conversation I'm having or the book I'm reading or whatever I might be doing. However, when bad things are happening or I have a lot to do, things feel more like a big deal with terrible consequences. 

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Does Coffee make you Fat and Anxious?

First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! ▼Newsletter signup: https://mailchi.mp/a58275fd1906/josepheverettwil ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ I decided to make this video after finally realizing that I feel better without caffeine when I stayed off coffee for several weeks. I noticed I was less anxious, less worried about smaller things and had a significant reduction in appetite. One thing I try to stress here is that just because caffeine apparently gave *me* these different issues, you might not have them yourself. There is tons of individual variation in how caffeine affects people. For business inquiries: Joseph.Everett.Wil@gmail.com

Comments

Anonymous

That must be why I’m skinny and chill - I don’t drink coffee

Anonymous

You do so much for us that I wanted to tell you something to help you. If you have bruxism even just a little, get fitted with a night guard from your dentist. Otherwise it’ll wear your teeth down until you go to the grave. You can also buy over the counter night guards, but I don’t know how good they are.