WILearned

New Vid! "How to get more Quality Sleep" + Script PDF (Patreon)

Published:

2017-02-11 04:11:21

Imported:

2026-06

Tags:

script sleep video

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SleepPart2.pdf

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Content

Hey everyone! Hope you're having an awesome Friday. Thanks for waiting on this one, I was beating myself up cause in my last video I said "I will have the new video out next week." I didn't want to put out a junk video so I just kept working on it. (As Shigeru Miyamoto said: "A delayed game is eventually good, but a rushed game is forever bad."

Check out the attached PDF for the script. I highlighted whatever what was edited out of the video in yellow.

Files

Previews only

HOW to get more quality sleep | (Science of Sleep Pt 2)

We all know that we should get more sleep, but we get stuck on the "how." Here we look at how to get more quality sleep with some basic yet powerful techniques based on how your body works.