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TW: This audio discusses elements of anxiety attacks, medication and therapy. 

There you go…Let me help you calm down…just listen to what your body needs…Simple as that….Shhh…You’re not broken…You’re the least broken person I know…Yeah…Now, try to center yourself…push all those thoughts out of your head…let the sound of my voice to guide you back. That’s my precious girl…

This script was written by Snoooza, send your love and feedback for the writing her way!

VA: Mr. Thompson

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Comments

Tera La'Shun

Made me relax especially since I deal with anxiety and feel like no one understands. To have a hot, sexy guy in my ear guiding me is so awesome

LuckyPenguin

This is such an amazing audio. Mental health being very well handled and as someone that also suffers from anxiety and have the rare anxiety attack I feel safe and comforted! Added to my personal favourites💜

N3rdtasticACE

This will be my new go-to comfort audio when I'm having an anxiety attack or meltdown/shutdown from sensory overwhelm/burnout. 😢🥰 I've currently been awake for 28 hours trying to catch up on grading essays and projects around the house and to distract myself from thinking about my sister in the hospital across the country, and I work in 9 hours. 🙃 This audio is so calming; I hope it'll help me relax enough to sleep. 😴

imPChi

Having anxiety and I never thought an audio would help so much ❤️ thank you so much

SongOfYourDeath

I always come back to this one 🥹 It's my fav ✨

Emilia

Need more here from 🥹

Brandyعبير

One of my favorite audos🥰Every time I have a panic attack or feel anxious I click it

A. K.

Oh... I got new Medication that helps me sleep. Having Cptsd, nightmares, flashbacks, Not waking up Just drifting deeper into the inner darkness. Am a single mom, need to function but its all to much Responseability on only my shoulders. I Just want to curl up on the floor. I Hope i will find some comfort here, again. I would apprechiate from my whole Heart If there would come more mental health related slow pacing reassuring asmr's.

Ashlen

For someone who struggles with anxiety on the daily. This is so so good! x

McKenna

Thank you so much for creating this audio! The beginning almost made me cry. As someone who has severe anxiety, to hear this audio and imagine that one day.. I might be in a relationship, and this is how it is. I would be the luckiest person on the planet. Also, being a psychology major at university, I appreciate the level of research and accuracy that went into this script. Though everything after getting on the bed 😳

Clare

This is very much needed,so thankyou! You'll never truely know what this means ❤️❤️❤️

Best Kept Secret

This was Mr Thompson actually, Mr Robinson has a mental health audio too if you search through the compilation post table X

PixiIvy Dust

This is one of my favorite audio. I wish I had this kind of friend to help me through when I went through my episodes in the day. The voice the fact they would stop. Then the end of the story or just too too good. Loved it

SilentMoon

Definitely my favourite one.