Natural High (Session 4 of 24) – The Valley | 9-Min DMT Breathwork for Inner Depth & Renewal (Patreon)

🎵 The Valley – 100 BPM

🌀 Round 1 (Start: 0:00)
0:18 Breath of Fire
0:38 Breath of Fire 2X Speed
0:57 Alkaline Breathing
1:16 Alkaline Breathing 2X Speed
1:36 Fully In
1:47 Exhale into Breath Hold

🌀 Round 2 (Start: 3:11)
3:11 Breath of Fire
3:31 Breath of Fire 2X Speed
3:50 Alkaline Breathing
4:09 Alkaline Breathing 2X Speed
4:29 Fully In
4:40 Exhale into Breath Hold

🌀 Round 3 (Start: 6:04)
6:04 Breath of Fire
6:24 Breath of Fire 2X Speed
6:43 Alkaline Breathing
7:02 Alkaline Breathing 2X Speed
7:22 Fully In
7:33 Exhale into Breath Hold