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  • Mastering Defensive Art - Warm-Up for Ultimate Team Synergy by Kelvin Ndlomo.mp4

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Last warm-up phase:

The objective was to work on the defensive shape & principles (pressure, cover, etc.) along with some high speed running to mimic a transition moment where the team has to attack after a defensive moment as well as getting the “rest defence” up to reduce the gaps between the team to remain compact in attack and support play too.

Communication, reaction, acceleration, deceleration and synergy all addressed to as they are key to the art of defending too.

Singida Big Stars FC (2024)

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Mastering Defensive Art (Warm-Up for Ultimate Team Synergy) by Kelvin Ndlomo

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