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Downloads

  • Microcycle - Week Planning.pdf
  • Adjuvant Training (with the ball) - Club América Women 2020 - Leonardo Cuéllar.mp4
  • Core Training with the ball - RSC Anderlecht 19:20 - Simon Davies.mp4
  • Core Training with the ball -Juventus FC 18:19 - Massimiliano Allegri.mp4
  • Dynamic Stretching - Spartak Moscow 2020 - Domenico Tedesco.mp4
  • Injury Prevention (with Bosu) - Spartak Moscow 2020 - Domenico Tedesco.mp4
  • Injury Prevention Training with Swiss Ball - Brazil 2019 - Tite.mp4
  • Injury Prevention with a (Medicine) Ball - Flamengo 2019 - Jorge Jesus.mp4
  • Injury Prevention Game - Rangers FC 19:20 - Steven Gerrard.mp4
  • Injury Prevention with the ball - Atlético de Madrid 19:20 - Diego Simeone.mp4
  • Injury Prevention - FC Bayern Munich 2020 - Hans-Dieter Flick.mp4

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Content

 From the Book: "Fitness in Soccer"

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