Structured Training Methodology - Optimiser Training (Patreon)

Published:

2020-10-14 21:33:59

Imported:

2026-06

Tags:

Displacement FC Barcelona Fight Jump Offensive Combinations On-the-Ball Action Optimiser Training Paco Seirul.lo Positional Game Relay Race with the ball Rondo Situation Games Small Sided Games Structured SSG's Structured Training Technical Activation Treino Estruturado

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Structured Training Methodology - Optimiser Training.pdf
Metodologia do Treino Estruturado - Treino Optimizador.pdf
Displacement - Circuit with combined displacement.mp4
Displacement - Circuit with combined displacement 1.mp4
Displacement - Circuit with combined displacement 2.mp4
Displacement - Displacements between 5-12m focusing on accelerations and decelarations.mp4
Displacement - Linear displacemens at different speeds with changes of direction.mp4
Displacement - Linear displacements at different speeds with changes of direction.mp4
Displacement - Displacements over small obstacles.mp4
Displacement - Pass and overlap.mp4
Displacement - Passing sequence 1.mp4
Displacement - Passing sequence (Y Passing).mp4
Displacement - Passing Sequence.mp4
Displacement - Passing sequence 2.mp4
Displacement - Resisted displacements 2.mp4
Displacement - Resisted displacements 3.mp4
Displacement - Resisted Displacements.mp4
Displacement - Resisted displacements 1.mp4
Displacement - Resisted displacements 4.mp4
Displacement - Same actions as general work but introducing a ball (before, during & after).mp4
Displacement - Same actions as general work but introducing a ball (before, during and after) 1.mp4
Displacement - Same actions as general work but introducing a ball (before, during and after).mp4
Displacement - Some actions as general work but introducing a ball (during).mp4
Displacement - Stride amplitude displacement changes of support amplitude and frequency.mp4
Displacement - Some actions as general work but introducing a ball (before, during and after).mp4
Displacements - Pass and overlap '(5v3) + (3v2)+GK'.mp4
Fight - Proposal of tasks with partners.mp4
Fight - Proposal on and off ball in small areas.mp4
Fight - Self-loading proposal : medicine ball.mp4
FootVolley 1v1.mp4
FootVolley 3v3.mp4
Jump - General proposal for large muscle groups 1.mp4
Jump - General proposal for large muscle groups.mp4
Jump - Proposal of tasks on and off ball.mp4
Displacement & Jump - Resisted displacements.mp4
Jump - Proposal of crosses and heading tasks (offensive actions).mp4
Jump - Successive jumps over hurdles with different amplitudes and heights.mp4
Jump - Proposal of tasks on and off the ball.mp4
Jump - Targeted - Proposal of tasks on and off the ball.mp4
Jump - Targeted - Proposal of tasks on and off ball.mp4
LSG's 10v10+GK.mp4
On-the-ball Action - General proposal for large muscle groups.mp4
LSG's 'GK+10v10+GK'.mp4
On-the-Ball action - Passing tasks with displacements 1.mp4
On-the-ball Action - Passing & Shooting.mp4
On-the-Ball Action - Passing (2 players).mp4
On-the-ball Action - Passing tasks with displacements.mp4
On-the-ball Action - Passing.mp4
On-the-ball Action - Proposal of tasks with shooting 2.mp4
On-the-ball Action - Proposal of tasks with shooting 1.mp4
On-the-ball Action - Proposal of tasks with shooting.mp4
Activation with the ball and Resistance Bands - FC Barcelona 19_20 - Quique Setién.mp4
Activation with the ball - FC Barcelona 19_20 - Quique Setién.mp4
Crossing & Shooting - FC Barcelona 19_20 - Quique Setién.mp4
Ball Mastery & Football Games - FC Barcelona 2020 - Quique Setién.mp4
Football Games (Precision Shooting) - FC Barcelona 19_20 - Quique Setién.mp4
Football Games Activation - FC Barcelona 19_20 - Quique Setién.mp4
Football Principles - From 2v1+GK to 4v3+GK (with Transitions) - FC Barcelona 19_20 - Quique Setién.mp4
Intercept the ball Activation - FC Barcelona 19_20 - Quique Setién.mp4
Offensive Combinations - FC Barcelona 19_20 - Quique Setién.mp4
Race with the ball - FC Barcelona 19_20 - Quique Setién.mp4
Rondo with Transitions '4v2' (4 teams of 2 players) - FC Barcelona 19_20 - Quique Setién.mp4
Relay Race with and without the ball - FC Barcelona 19_20 - Quique Setién.mp4
Rondo '6v2 & 6v2 & 6v0' (with field change after loss the ball) - FC Barcelona 19_20 - Quique Setién.mp4
Position Game '4v4 + 2 neutral players'.mp4
Position Game '3v3 + 3 neutral players'.mp4
Position Game '4v4 + 3 neutral players' 1.mp4
Technical Activation - FC Barcelona 19_20 - Quique Setién.mp4
Position Game '4v4 + 4 neutral players' with Transitions.mp4
Position Game '4v4 + 3 neutral players'.mp4
Position Game '5v5 + 3 neutral players'.mp4
Centre Circle Rondo.mp4
Rondo '5v2 + 5v2 + 5v0'.mp4
Position Game '5v3 & 2v1+GK'.mp4
Rondo 5v2 & 6v2.mp4
Rondo 8v2.mp4
Rondo 7v3.mp4
Rondo 9v2.mp4
Situation Game '8v8 + 4 neutral players'.mp4
Rondo 10v2.mp4
SSG's 'GK+4v4+GK + 1 neutral player'.mp4
SSG's '3v2+GK'.mp4
Structured SSG's 'GK+4v4+GK + 1 neutral player'.mp4
Structured SSG's 'GK+3v3+GK with Transitions'.mp4
Structured SSG's 'GK+5v5+GK'.mp4
Structured SSG's 'GK+5v5+GK + 5 neutral players (1 inside - 4 ouside)'.mp4
Structured SSG's 'GK+6v6+GK' 1.mp4
Structured SSG's 'GK+6v6+GK'.mp4
Displacement - Displacements over small obstacles.mp4

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Metodologia do Treino Estruturado - Treino Optimizador

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