STAGES OF DEVELOPMENT BY AGE GROUPS (U5-6-7-8-9) (Patreon)
Published:
2023-01-16 09:01:00
Imported:
2026-06
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Content
By NATIONAL TECHNICAL STRUCTURE OF U15 to U20 (Portuguese FA)!
Discovery and Formation of the Foundations of Football (U5-6-7-8-9):
Main Characteristics:
- Period of major evolutionary changes;
- Greater body development and effectiveness;
- Emergence of operational intelligence;
- Overcoming of the family context;
- Transition from the world of play to the world of work;
- They are generally egocentric;
- Availability to learn (great motivation);
- Limited attention span;
- They are very sensitive to criticism;
- Beginning of cooperative process.
Main Objectives:
- Cultivate and stimulate the joy of playing soccer;
- Create marks for life;
- Encourage children to think and decide (not format);
- Achieve motor wealth (diversity of balls, goalposts, game rules,...);
- Recreate the context of street football.
Structural Dimension:
- 3v3; 4v4; 5v5; 6v6; 7v7 game (for the more advanced) and Variants (1v1; 2v1; 2v2 with supports, 3v2;...).
Functional Dimension:
- I like to play, play and play;
- Explore different individual and collective game actions;
- Understanding of "Having and Not Having the Ball";
- Introduction to the cultural principles of the game (penetration, offensive coverage, mobility, width, contention, defensive coverage and concentration,...);
- "Eyes on the game";
- Experience different positions (including goalkeepers);
- Explore different technical actions;
- Recover the ball when lost;
- Close and far space from the ball;
- Understanding of defending the goal;
- Play across the full width (amplitude);
- Structures that allow forming triangles and diamonds;
- Functional lines (defense/midfield/attack).
Example of Exercises:
1# Objective: Penetration and Contention

- Exercise: 1x1 game + 2 side supports;
- Space: 15x10 m (variable);
- Duration: 8x1’ to 2’+1’ recovery = 16’ to 24’;
- Progression: Integration of GK = GK+1x1+GK + 2 supports (possible variation of supports for depth).
2# Objective: Cultural principles of the game

- Exercise: 2x2 game without goalposts - crossing the end line with the ball controlled through dribbling. Between the cones, the goal is worth 2 points and outside is worth 1 point;
- Space: 20x15 m (variable);
- Duration: 3x1,30' to 2'+1' recovery = 7,5' to 9'.
3# Objective: Cultural principles of the game

- Exercise: 3x3 game with 4 goalposts;
- Space: 15x20 m (variable);
- Duration: 3x5’+1’ recovery = 18’.
4# Objective: Cultural principles of the game

- Exercise: Game GK+3v2+GK. Players rotation every time there is a goal or after 2 minutes;
- Space: 25x20 m (variable);
- Duration: 3+6'+1' break = 21'.
- Progress: After losing the ball, defenders perform an offensive transition, with opposition from the attacker who lost the ball (2v1).
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