GK's Training by Andrew Sparkes (Southampton FC 22/23) (Patreon)
Published:
2023-10-17 10:05:46
Imported:
2026-06
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Content
Complex SS1:
A transition Goalkeeper exercise that includes a distribution from the goalkeeper into a complex shot stopping situation; a combination finish or cut back situation.

Complex SS2:
Complex goalkeeper exercise which includes shot stopping, through ball and cut back situations.

GK Shot Stopping 2:
Goalkeeper repositioning exercise leading into combination shot stopping situations.

SS3:
A shot stopping exercise which can be a shot from distance or a combination finish.

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