new channel video - Cottage Therapy (Patreon)

why I quit my dream job to renovate my house

I hope you will join me as we use our hands to heal our minds. I really believe that along with all the amazing support I am able to receive from my loved ones, psychologist and my lovelies from my other channel, doing renovation or more crafty, tasks to better my living spaces really did help me to ground myself in what's really important. And that is the now, the tangible and the space that I wake up to everyday. These are the things that are the most important to me and that I should spend the time worrying about. I know that it is a very privileged position to be in to be able to focus more on my mental health without the worry of other everyday stresses. So please don't feel like you need to follow what I am doing. I started small, before taking the plunge into stepping back from my job. I did small, easy tasks like painting, or making small decor things and that can make a huge difference. Knitting, crocheting, embroidery, any sort of hands on physical task can make a difference in your mental health. And if you are struggling, and are in a space that can feel lonely and dark, please remember you are not alone. You are worth the air you breathe and the life you live. Like my fave quote from Uncle Iroh, "if you look for the light, you can often find it. But if you look for the dark, that is all you will ever see." If you need some helpful resources, these are some great organisations: //https://www.beyondblue.org.au/ //https://headspace.org.au/ //https://unitedgmh.org/support/ Let's see tomorrow, together ❤️ -------------------------- If you are interested in my other channel where I do kpop reactions you can find it here: //@tracy4jester and Exclusive K-Reaction Content https://www.patreon.com/tracy4jester Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/simon-folwar/lonely License code: 79C6KGE66OUKDTU3