Breathe Into Bliss | Body Relaxation with Hypnotic Breath work (Patreon)

Breathe Into Bliss is a progressive muscle relaxation session designed to help you reconnect with your body and ease into deep relaxation.

This beginner-friendly practice is ideal if you feel disconnected from physical sensations, struggle to notice what’s happening in your body, or find it difficult to enter a hypnotic state. It combines gentle breathwork with theta binaural beats and CJ’s music, crafted on the Arturia synthesiser, to create a calm, immersive experience.

A simple, grounding practice for reconnecting with yourself.

Chanel x