Deep Healing Sleep Hypnosis | Relax, Release & Restore (Patreon)

A hypnotic sleep audio designed to help you switch off, relax and get a good night's sleep.

As you listen and begin to drift, the hypnosis works with releasing old coping mechanisms, habits and patterns that may no longer be useful to you, while encouraging deeper rest, recovery and a more refreshed state of mind.

You don't need to concentrate on the words or try to make anything happen. Get comfortable, listen to my voice and allow yourself to fall asleep naturally.

The audio is designed to continue working as you drift into sleep, with suggestions for waking feeling rested, refreshed and ready for the day ahead.