Flashback Friday (Patreon)

Under and overpass in Louisville Ky shooting with a model-turned-photographer (just like me) as I was dieting down before I did the Nationals (NPC) in Chicago.

To this day, I can no longer even LOOK at a turkey burger or tilapia.

EWWWWWW. It's a full time job to diet and work out for competitions on that level. You eat every 2.5 hours. By the time you're finished with 4 oz of protein, half a sweet potato or little thing of rice, half an apple or greens, and 5 almonds, you're already hungry again and looking forward to your next meal. I did learn some good cheats, though. One of the other pros made sugar free black cherry jello with diet coke or diet cherry coke for her nighttime fix. It CAN work. Also, cilantro salsa with celery for salty/savory.

More updates coming and of the far less clothed variety. Working on them now. Xoxo!

-a