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Here is a complete 7-part yoga practice with Ustrasana - Camel Pose for beginners. I am recovering from a broken foot so this practice includes extra for the ankles and feet. My videos explore home yoga and lifestyle. Join me on this journey of healing  - mind, body, and soul.  P.S. The prop that you see is a 4lb toning ball from Bosu.

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Classic Home Yoga Practice: 7 Yoga Poses to Practice Camel Pose - Ustrasana!

Welcome to my home yoga room! Here is a complete 7-part yoga practice with Ustrasana - Camel Pose for beginners. I am recovering from a broken foot so this practice includes extra for the ankles and feet. My videos explore home yoga and lifestyle. Join me on this journey of healing - mind, body, and soul. P.S. The prop that you see is a 4lb toning ball from Bosu. Longer version available on Patreon - https://www.patreon.com/courtneybell Enjoy. Background Music Credit: We Always Thought the Future Would Be Kind of Fun by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/darkglow/ Artist: http://chriszabriskie.com/ Become a patron and see more videos - https://www.patreon.com/courtneybell

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