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Dear Patrons, my immune tanked this week, but I am feeling better and will be resuming with my videos for you soon! This video is the session that I am working on for my next guided follow along. It is really good for the legs and back!

*** My yoga practice this morning began yesterday evening with a forward fold. Enjoy this first round of yoga for the week, treasured Patrons! I will be working on a complete practice session to share in video this week.

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