Guided Yoga and Massage: Nurture The Body - I'm Recovering from a Cold! (Patreon)

Hello Patrons! I am getting better after a long weekend of being sick. While I have not had much energy to be active, I have taken the time to dust off some videos from the previous eras. I hope to resume a strong practice this week but definitely will be sharing some of the oldies but goodies. Stay tuned, and enjoy the moves in this video for anytime you need some good recovery yoga for your body.