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Merry Christmas Patrons!

This video was filmed in the house I rented during Winter 2012.

I'm working on compiling the very FIRST yoga videos I made, which were near the beaches in Costa Rica in 2012. This year ~ riding the "waves of life" ~ my pursuit to return to my first LOVE ~ the ocean ~ has emerged once again, redirecting my course and sharpening my focus to live my best self.

I look forward to building on these foundations and sharing more with you on Patreon, and sometime in 2019 bring you beach'n yoga videos from the salt and sands of Costa Rica.

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Supported Standing Balance Flow

Supported Standing Balance Flow

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