Yoga for Tight Shoulders and Hips - Beginner Friendly (Patreon)

Hi Patrons! I’m pretty excited to announce that I have a new studio with some fancy equipment that I’ll be filming new videos in. I hope to have the next video ready in a couple of weeks. So, I recommend following along with THIS video to prepare your body with the shoulder and hip stretches. Let me know how it goes! The next video will also be beginner friendly, but I hope to progress into some advanced variations in the new studio set too.