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The new custom video is so close to being uploaded. All that I have left to do is make a voiceover for this part of the session because the majority of the video I was able to talk to the camera (and the audio sounds good!)

For the handstand kick up session, talking was not an option because I was so focused on the breath and balance. It's a really great routine, and the custom video has ~30minutes of yoga to prepare for this!

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Handstand KickUps

This is "Handstand KickUps" by YogaCURRENT on Vimeo, the home for high quality videos and the people who love them.

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