Kettle bells, Resistance, and a Body ball - for happy hips, strong butt, and healthy spine! (Patreon)
Published:
2022-05-16 15:00:36
Edited:
2026-08-23 14:42:05
Imported:
2026-06
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My array of home fitness encompasses more than the tried-and-true yoga props now.
I am experimenting with workouts using a lot more, including
Aerial silk traction
Body Ball
Balance Trainer
Resistance Bands
Kettle Bells
Yoga Wheel
Hypervolt Massager
RAD Massage Rounds
And there's more... but it's still a surprise for now!