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I am surprised by how much I love these bodysuits! 

This week I have been filming for the Deconstruct Yoga practice, focusing on the adductors (inner thighs) and hip rotators. But I've gotten in a couple of Flow practices to share with you as well.

P.S. I had two cameras rolling for this flow, but my main camera didn't work. You can tell when I notice the issue in middle of this video. I think it was a battery malfunction which means it's time for a new one!

Files

Overhead Flow in Pink

This is "Overhead Flow in Pink" by YogaCURRENT on Vimeo, the home for high quality videos and the people who love them.