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It's been a while since I did a guided meditation! I feel goofy reading these sometimes but I know guided meditations can be really relaxing, so I hope this eases your mind and helps you catch some sleep 💗

Meditation script by Mindfulness Exercises!

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Comments

Ineko

It’s nice to do some meditation for a change, you should definitely do more of these! Thanks!!

RTL

Short sleep aid is the best cause you can listen and fall asleep faster. Hope you do more of these!

OgreBogre

Thank you Glow! You're scratching all my itches. 😊 So excited that it's bed time...

LHD1999

What a masterpiece! Thank you so much for the meditation. Your voice seems to be a little bit different, I hope you are feeling ok.

Semblance of Life

Very relaxing. Thank you for the meditation, it's been a rough few months mentally and emotionally.

Jim

Hey Glow, what 3 words would you use to describe the qualities of your lake? 😜

Jayden

Jumping in here (though it's an older audio) to just express my gratitude for these guided meditation audios. As a night shift worker, my sleep is FUBAR so, having the ability to just pass out to these audios (if even for 30 minutes) is a GOD SEND. So sincerely, thank you Glow.