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It's been a while since I did a guided meditation! Here's something to relax to or fall asleep to if you're feeling tense. Relax your muscles from head to toe ♡

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Callan

thank you so much Glow I needed this right now

Keith Lyons

YES another guided meditation. I have a playlist of these for sleep :-)

The Door

🚪 (we're sleeping well tonight)

ZeroFactr

I love these. Much appreciation Glow

Scott B.

So thankful I work from home; might need to listen to this on the clock if today gets particularly stressful lol

JJ

Thanks Glow these always help me sleep

DexHolder Red

Today was pretty crappy, but I was glad to see this posted. Sometimes it’s hard to get your mind out of the stressful mess and this did help clear some of that tense away.

ZBaum

Feeling much more relaxed, thanks to your sweet guiding voice! ❤️

Jake

Glow: Turn off your phone Me: turns off phone doesn’t hear rest of audio This was nice surprise, hope you’re having a wonderful day 😁😁

Travis

My prayers have been answered 🙏

GamingWithPalko

Just listened to this when I got off work. Yeah, this was needed. Thank you so much Glow 😊

GG78

Thank you glow!!🥹

Noah Thompson

I’m just gonna listen to this audio on my phone to wind down The first 30 seconds: “Turn off your phone.” Me: “wait a second…”