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Another guided meditation for those of you that have trouble sleeping β™₯ I hope this is helpful!

Script by Inner Health Studio 

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Simon R.

This was so beautiful and unbelievably calming. I always have to listen to these way ahead of going to sleep, so I can experience them fully once and so that I can really appreciate all you do. Thanks for this. It’s a huge help sleeping and relaxing ☺️

Dr Lewis

Wow, this was immensely relaxing. Great work!

BEARDED_5

I absolutely love this, I've always been horrible at sleeping when I should... Then wake up upset that I don't get enough sleep lol This really help thanks glow :)

Fuzion Gamer

Can’t wait to listen to this later!!! πŸ”₯❀️

anon

Perfect timing, gotta get up for work in 4 hours and am not sleepy. At. All.

alec

these are amazing!! so calming 😌

Drew Tepper

OMG YES this is great! PLEASE MORE GUIDED MEDITATIONS (when u can) YOUR VOICE IS SO RELAXING Thank you so much!

Max Diesel

Always know when ASMR is good when I've never heard the ending because I pass out within the first few minutes

haroldthewhite

This really helped me out this morning I made it all the way through but was a lot less anxious afterwards

ng24

Awesome as always! Love the subtle tie in to the nurse audio!

Tim J Traver

I've tried listening to this several times. I've never stayed awake to the end.