Pillar of strength -06-08 (Patreon)

Lil Lore:

The next day, Gilga immediately began Lupa's training. The shackle, a relic from the dire age, appeared deceptive but was incredibly heavy. Although it didn't sit well with Gilga given Lupa's history of being chained, the weights would help strengthen her arm.

Ves and Sif, who had previously trained under Lupa, would assist; Gilga at least didn't have to worry about them getting severely hurt.

Lupa training arc i guess, rip anyone training with her lmao