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As many of you may know, I'm afraid to go outside. I still do it because I have to and I honestly would like to travel and see the world. Some may say that I have social anxiety, but I don't think that's right for me. I'm not pathological.

My issue with being labeled as a person with social anxiety is that it assumes I'm inherently / biologically defective, or that I've created my own fear around people, when it's most likely a trauma response to being socially shamed and punished so many times. Whether I was right or wrong, growing up I was constantly getting screamed at, rejected, told off, ignored, humiliated, or even hit in the face (by my mother) for expressing how I felt, saying what I believed to be the truth, making mistakes like: misreading a situation or not realizing I was being inconsiderate; or simply being in the wrong place, around the wrong people, at the wrong time. Everyone experiences this on some level, especially if you've never been taught the rules of society and was left to just sink or swim like I was. If you grow up in an impatient and callous society, you're going to piss off a lot of short tempered, power hungry, opportunistic tyrants who want to be able to punish others over any perceived moral crimes. It's petty cruelty at the end of the day.My parents are from a 3rd world country and they lived in poor, rural areas where there was no concept of 'social etiquette' (at least, as we know it in the 1st world). Combine that with being traumatized by my parents, being socially isolated and stunted, being confused when I was punished for good deeds (like lending my pittance to an adult that my parents allowed into our house and then getting screamed at for it), NOT being taught English by either parent, being forced to go to a school that mainly spoke a 3rd language I didn't understand, and then being forced to attend English speaking schools--I became a very "mal-adjusted" child whose mental development was impaired, and then I grew up to be a "weird" and "meek" teenager, before ending up a very scared adult.Unless you have something that makes you a socially UNacceptable target (like being diagnosed with something) kids and adults will take the opportunity to bully someone if it means they can get away with it. People hate being reminded of how helpless they once were and so many of them will take every opportunity not to feel that way again. I DON'T think it's ok to mistreat people regardless of whether they've been diagnosed with something or not--human life deserves dignity. It's NEVER ok to scream at someone, publicly lambaste, or humiliate a human being over not knowing every single little social rule. I'm talking about breaching social etiquette like being annoying or a bit insensitive, NOT committing actual crimes. It's like, as soon as someone gets a chance to be sadistic towards a person that no one will defend or they are unlikely to defend themselves, people will attack them in order to feel powerful and morally superior. You never know when someone is going to freak out at you because people (in my experience) will randomly decide when you don't deserve human decency and society may encourage dehumanization.This post was inspired by a comment on a Daniel Mackler video, but I don't remember which one. The comment by @carolineprenoveau7655 reads: "Never thought about it before. I used to be socially awkward, withdrawn, didn't want to be touched, had a hard time understanding what people were asking me and understanding their emotions, didn't know what to do with friends, avoided eye contact, and preferred to be alone. I'm not autistic at all (not even close!). I think I was scared."If I feel safe around someone, I can really open up. But if I feel like someone is going to lash out at me over a minor social faux pas, or use the information I share privately to stab me in the back and make themselves feel better, I get what people call "social anxiety." Socially anxious about being attacked and treated like shit.

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Katrine

I’m sorry that you had to go through that. You’re really strong to have gone through all of it and still be functioning today despite the difficulties. As someone who also doesn’t really enjoy labels, I can still see the benefit of a diagnosis. While autism is something you’re born with, anxiety is often something that develops over time, and in many cases it can stem from trauma. Understanding the type of anxiety someone has can help them find tools and strategies to manage it. It may never fully go away, but it can make life a little easier. For many people, it’s also validating to realize they aren’t imagining things or “not strong enough,” but that their brain has adapted into a constant state of high alert as a trauma response.

Bi Skull Fairy

Those things that happened to you aren’t who you are. I understand that the world and our upbringing can have many psychological impacts on how we view ourselves and the world. Remember that you are a loving and creative soul. There are many new experiences that will welcome you but do it on your own time. You matter 🖤

ajoji_comic

Thank you for all of your support! Sometimes I get a little bit discouraged because I know these recent personal posts aren't very favorable and I think it does lose me a considerable amount of support, but the old model of grinding away and keeping quiet in an attempt to keep everyone happy was really crushing my soul, so I'm trying to find balance where my art serves me in my healing journey, but also provides enrichment to others.

Bi Skull Fairy

We all need reminders to keep going. The healing journey is worth it just take it step by step. You’re doing very well from where you started. 🖤

ajoji_comic

Thank you, I want to stress how important the role our childhoods plays in our development because I think blame is often assigned to us as children (it was often placed on me) and as soon as I stopped doing that and truly considered my actual history, my feelings returned and my anhedonia lifted. As you can see, I started to make more art as a result because I could finally access more of my emotions. I've also become much more empathetic and I don't feel hatred for my younger self. I have a lot more patience for people, especially those that have wronged me in the past. I know their childhoods were traumatic, so their behavior makes so much more sense to me now and I don't take it personally. I just keep my distance from them for my protection. The problem is I'm still living in the same home as one of my abusers so I'm not able to make the progress I'd like, but I'm working on slowly separating myself financially and otherwise. I've also managed to create distance from them so I can focus on things without interference. No more family gatherings, no celebrating my birthdays with them, no calls, nothing. Just me, support from a friend, and getting outside support in my area. I think allowing people to blame themselves entirely for their dysfunctional behavior is what leads to more suicide and the deterioration of people's quality of life. I was definitely more punitive towards myself when I blamed myself for everything. I was often tortured by thoughts such as: "Why did I have to be born this way? I'm such a burden to everyone around me! It would be better if I wasn't here..." This is why I stress the emotional depravation / childhood trauma aspect of my history. I'm not 100% better by any means, but it's significant. Now I think: "I was debilitated from the beginning by my parents and they didn't even have to try, they just did it impulsively because of their own trauma. No wonder why I've struggled this entire time! This fucking sucks so much...I hope I can fix this. It's going to be a long uphill battle." I actually have glimmers of hope now. I'm still in the process of grieving what was lost, but I think there is a way forward if I separate what was done to me VS what I've actually done. It helps me to see where my responsibility lies, and I think for now, I have to save myself by continuing to figure out what actually happened to me during the first 20 years of my life, grieve the loving and nurturing upbringing I never had, become more independent and loving towards myself, and establish allies wherever I can.

Katrine

Sounds like you are well on your way to make life a lot more safe and enjoyable for yourself. Keep fighting - It'll all be worth it in the end💪 And I do not mind to read these kind of personal posts. So please continue to share - especially if you feel that it helps to unload a bit here. Its incredible brave to pour your heart out like this and I'm sure it could be a help to others to hear your story too. ❤️

Duck

it’s so interesting the things that get written off as anxiety but end up being so much deeper and different. i totally get what you mean. recently i’ve started the process of getting an ocd diagnosis and it’s been honestly mind boggling to realize that i thought ive had severe anxiety since i was a child, and my entire life it wasn’t anxiety at all. it makes me wonder how often that happens, especially to women. but anyways i always love your take on things 🖤

ajoji_comic

Thank you =) The whole field of psychology is speculative and theoretical, so there are no hard scientific solutions or clear answers for anything. I think it's important to be open to different ideas and approaches to something so complex as human life. For me, I don't subscribe to any particular school of thought. There is no philosopher who has all of the answers. Even Daniel Mackler and Alice Miller, psychotherapists I often reference, say or have done things that I don't agree with. Alice Miller, as impactful as her work has been on my life and the lives of so many others, abused her own son. It's fucking tough trying to figure ourselves out when even the experts don't have it all figured out, but that's what the internet, devices, media, and conversation are for: to share our ideas on these things to help each other expand our worldview so that we can make sense of this really confusing but wonderful existence.