7/28/24 Home Workout (Patreon)

7/28/24 Home Workout - Testing Things Out

7/28/24 Home Workout ­­­Military EMOM – WN9728W You have 1 minute for each of the 4. Generate your own rest with the time given. You get a minute rest after finishing one full round. Let me know if you have questions. *10 Jump Squats* 10 Push-Ups 12 V-Ups 40 Jumping Jacks 15 Froggers Repeat 5x - - The workout begins at 15:00 -