Home Workout - Cardio and Chest (Patreon)

Home Workout - Cardio & Chest

The Behemoth – KR8749T 40 seconds on, 15 seconds off, repeat each station 3 times Jumping Jacks Inchworm to Push-Up Shin Huggers Repeat 3x --- Shoulder Taps Tricep Dips Pike Push-Ups Repeat 3x --- Crab Walk Toe Touches Squats Burpees Repeat 3x