1/1125: Legs & Abs (Patreon)

1/1125: Legs & Abs

Military EMOM – WN9728W You have 1 minute for each of the 4. Generate your own rest with the time given. You get a minute rest after finishing one full round. *8 Walking Thrusters* 10 Squat Jumps 12 V-Ups 10 Hip Extensions 12 Shin Huggers Repeat 5x