3/31/25 Home Workout: Legs & Abs (weighted) (Patreon)

3/31/25 Home Workout: Legs & Abs (weighted)

3 Minute Interval Timer – JC5633C 3 Minutes of Work for Each Set 1 Minute Rest Between and Alternate Sets Each 3 Minute Interval. 8 Push-Ups 8/8 Reverse Lunge to Curl 8 Squat Jumps 10 Shin Huggers 5 Burpees 5/5 Split Squats Repeat All 3x