Yourfriendkevin

5/11/25 Home Workout : Full Body Cardio (Patreon)

Published:

2025-06-10 12:00:12

Imported:

2025-06

Content

Tabata Timer – IS6280T

Repeating Each Move 8 times before moving on

20 Seconds of work, 10 Seconds of Rest.

Push – Ups

Double Knee Strikes

Squat Jumps

Bicycle Crunches

10 High Knees to 1 Burpee

Files

5/11/25 Home Workout : Full Body Cardio

Tabata Timer – IS6280T Repeating Each Move 8 times before moving on 20 Seconds of work, 10 Seconds of Rest. Push – Ups Double Knee Strikes Squat Jumps Bicycle Crunches 10 High Knees to 1 Burpee