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3/8/26 Home Workout: Cardio & Lower Body (Patreon)

Published:

2026-03-19 00:02:22

Imported:

2026-03

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3/8/26 Home Workout: Cardio & Lower Body

Standard 40/20 - VF7877o :40 Seconds of work,:20 Seconds of rest, repeat 4x Squat Jumps Skater Hops Squat Pulse Jumping Jacks Wall Sit Jumping Split Squats