9/25/23 Home Workout (Patreon)

Published:

2023-09-25 16:43:51

Imported:

2023-09

Videos

Workout 1) 3 Minute Interval Timer – JC5633C

3 Minutes of Work for Each Set

1 Minute Rest Between and Alternate Sets Each 3 Minute Interval.

5 Push-Ups

10 Shin Huggers

20 High Knees

5 Curls

10 Shoulder Taps

20 Jumping Jacks

Repeat All 3x

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