Workout 1) Tabata Timer – IS6280T
Repeating Each Move 8 Times.
20 Seconds of work, 10 Seconds of Rest.
Squat Jumps
Curls
Reverse Crunches
Split Squats
Burpees
Workout 1) Tabata Timer - IS6280T Repeating Each Move 8 Times. 20 Seconds of work, 10 Seconds of Rest. Squat Jumps Curls Reverse Crunches Split Squats Burpees
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