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Whoop! Whoop! You're going to feel that good burn with this flow. I know I did! Put that work in and keep your eyes on the prize. Those splits will come with dedication and practice.

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14 days of splits- Day 3

This is "14 days of splits- Day 3" by Babyy Owl on Vimeo, the home for high quality videos and the people who love them.

Comments

Ash

this one was challenging! needed this, thank you <3

Milky Fern

Finally got both sides comfortably! Love the strengthening before the stretchies