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Videos

Content

Woooo! I hope you all enjoy this 5 day series. I think we give a lot of attention to hips & hamstrings & sometimes neglect our upper body, but NOT TODAY! This is good for pole dancers, or just anyone going through their daily lives lol 😂 as always, enjoy & let me know how you feel after! 

Files

Previews only

Day 1 .mp4

This is "Day 1 .mp4" by Babyy Owl on Vimeo, the home for high quality videos and the people who love them.

Comments

Rebecca Lozano

i needed this. my chest was so tight it was hard to breathe before this . feel so much better now 🥺💖

Natalie Allen

This was so great! I feel limber!