Guest Series #1 - Connor Ruebusch | Systematic Defense in MMA (Patreon)

The first of a new series where I talk to knowledgeable people about the ins and outs of combat sports technique and strategy.

Connor Ruebusch (@boxingbusch on Twitter) joined me to dive deep into the topic of systematic defense in MMA. Defense is more than just doing cool moves; good defensive fighters develop a coherent system of defense that provides various options to respond to threats while serving their larger offensive and strategic goals.