Patreon Podcast Ep 9 - Affirmations Demystified (Patreon)

Hey all! This is a bit of a longer one, but there's a lot of ground to cover. Have been a fan of the idea of affirmations for a long time, but I've always disliked how they were represented as some kind of arcane magic. This episode I go into detail on what they are to me and how I use them. I'm thinking next week I'll talk about making your own affirmations and setting goals. Let me know what you think of this!