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I am not currently suicidal. Not even close. I open with that, so people won't worry about me.

I have been suicidal, even within the past year. I was able to get help, and my support network assisted me. Mental health issues need to be destigmatized, which is why I am often so public about mine.

If you need help, the National Suicide Prevention Lifeline is a United States-based network that provides 24/7 service via a toll-free hotline with the number 1-800-273-8255.

It is available to anyone in suicidal crisis or emotional distress.

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Carrie Gehring

There is also a specific Veterans Crisis Line service is free to all Veterans, even if you are not enrolled in VA health care. Confidential support is available 24 hours a day, 7 days a week, 365 days a year through the Veterans Crisis Line (1-800-273-8255 and Press 1).