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Content

In this tutorial we will look at the technique for Lizard. We will start from very beginner to basic lizard pose. We will expand on this later with a lizard crawl. This is an all level tutorial with beginners, intermediate, and advanced techniques to achieve this move.

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Primal Tutorial: Lizard with beginner modifications!

Comments

Beatrice

Thank you for these primal classes, they are challenging for me but also very satisfying. I like the idea of ​​the accountability posts !

Lisette

I like the primal / animal flow exercises!!! This one is a bit tough, haha, have to practice more! ♥