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Is there anything you’d like to see coming in August? I have some primal flow beginner breakdown tutorials on the works, more beginner mobility exercises and some back bendy stuff in the pipeline. Is there anything you’d like to see additional to this? Let me know by commenting below!

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Amie Smith

As we are in gardening season I’ve been wondering how to safely do yard work and/or support my body before and after!

Leah Khalil

would be so lovely to see a video focusing on working towards middle splits if possible! All of the tutorials you've put together have been super helpful, thanks !