Dog Yoga? (Patreon)
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Y’all it’s 10pm here and I just realized I hadn’t gotten tomorrow’s video posted for you yet! And it’s one I’m super excited about because I get to introduce you to my friend Stef from Tao Dog Yoga!
Stef and I met while training guide dogs and have remained friends as fellow entrepreneurs, kayakers, dog trainers and adventurers! Stef is a GDMI, certified yoga person (not sure the technical title) and canine conditioning coach. And in this video you’ll get a chance to practice dog yoga with Stef. This beginner-friendly 12-minute practice is great for yoga enthusiasts and newbys alike. Heck, even just listening to Stef’s voice as she walks you through the initial breathing exercise will cause you to take a deeper breath than you’ve probably taken all day!
So grab your dog, a yoga mat if you’ve got one and a couple treats and get ready to truly breathe, stretch and bond with your pup.
Have a great weekend y’all!
Namaste 🧘♀️🐶
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