Got mild heat stroke (Patreon)

DON'T BE AN IDIOT LIKE ME.
Wear sunscreen,protective clothing and take frequent breaks if your working in hot weather.
1st really nice day of the year and i go and be an idiot..-_-

Was outside all day yesterday doing yard work to help my dad well i tried to do it all by myself before he got home so he didn'thave to do anything (i always feel kinda useless so i try to help my parents whenever i can)
Well last night at about 5:30 i started thowing up and shivering really bad and seeing spots. So i went to the ER. Pretty much called me an idiot like my family did haha. Said i had some weird ass word but basically overexposed to sun some bad sunburn which will probably turn into sun poisoning and Mild heat stroke.
Lots of water and rest. I just woke up after 15 hours and have drank 3 gallons of water since yesterday. Sever cramps and my skin feels like lava. Good times 👍