New Weight for me! (Patreon)

I went up to 27.5 on chest press! I’m pretty sure I can do 30 so going to try it next week. I love the sense of accomplishment I feel when I go up in weight. I have gained 4 pounds over the last 4 months, and at least half of that seems to be muscle so I’m feeling good about it!

I do two upper body workouts a week and two lower. On the two upper we alternate: one day we do incline and one day we do flat.